Coast FIRE Calculator

Use this free Coast FIRE calculator to find the nest egg you need today so market growth alone can reach your full FIRE number by retirement age — without further contributions. It is built for people exploring financial independence who still enjoy working, want career flexibility, or plan to slow their savings rate after hitting a coasting threshold. Instant results, no signup required.

By AlgoFinanceLab Editorial · Reviewed by AlgoFinanceLab Editorial · Last updated: July 26, 2026

FIRE and early retirement

Inputs

$
$
7%

Results

FIRE number
$1.5M
Coast FIRE number
$140K
You have
$50K
Still need
$90K
Progress
36%
Message
You need $90K more to reach Coast FIRE. Every dollar saved now has decades to compound.

Want to learn more? Explore our guides.

Learn about Coast FIRE

Disclaimer: This calculator uses the 4% rule (annual expenses ÷ 0.04) to estimate your FIRE number, which assumes a 30-year withdrawal period. Actual results depend on market returns, inflation, taxes, and spending changes. This is educational content, not financial advice. Consult a financial planner for personalised retirement planning.

How to use this calculator

  1. Enter your current age so the tool knows how many years your money can compound.
  2. Set your target retirement age — the year you want invested assets to cover your spending.
  3. Input expected annual expenses in retirement (today's dollars). Many planners start near 70–80% of current spending.
  4. Enter your current retirement savings across 401(k), IRA, brokerage, and similar accounts.
  5. Adjust the real return rate (default 7%) to reflect your expected return after inflation.

How the result is calculated

First the calculator estimates your traditional FIRE number using the 4% rule: annual retirement expenses divided by 0.04. That is the portfolio size that could theoretically support those expenses with a 4% initial withdrawal rate. Coast FIRE asks a different question: how much do you need invested today so that amount, left alone, grows to the FIRE number by retirement? The tool discounts the FIRE number backward by your assumed real return over the years between now and retirement.

FIRE number = Annual expenses ÷ 0.04
Coast FIRE number = FIRE number ÷ (1 + real return)^years_to_retirement
Gap = max(0, Coast FIRE number − current savings)

Worked example

Suppose you are 30, plan to retire at 65, expect $60,000 of annual retirement spending, already have $50,000 invested, and assume a 7% real return. Your FIRE number is $60,000 ÷ 0.04 = $1,500,000. You have 35 years for compounding, so the Coast FIRE number is $1,500,000 ÷ (1.07)^35 ≈ $142,000. With $50,000 saved, you still need roughly $92,000 more to "coast." Once you reach that ~$142,000 invested, you could stop retirement contributions (in this model) and let growth carry the portfolio to $1.5M by age 65 — while still covering living costs from income. Change the return rate or retirement age and the coast number moves sharply: fewer years or a lower return means you need more capital today.

What your results mean

FIRE number
The estimated portfolio you would need at retirement to support your stated annual expenses under a 4% withdrawal assumption. It is a planning benchmark, not a guarantee of sustainable spending.
Coast FIRE number
How much you need invested today so that, if left untouched and growing at your assumed real return, it reaches the FIRE number by your retirement age.
You have / Still need
Your current savings versus the remaining gap to the Coast FIRE number. A zero gap means you have hit coast status under these assumptions.
Progress
Current savings as a percentage of the Coast FIRE number — a quick view of how close you are to the coasting threshold.

Common mistakes

  • Treating the 4% rule as a personal promise — sequence of returns, longevity, and spending changes can require a different withdrawal rate.
  • Using a nominal stock-market return (e.g. 10%) instead of a real return after inflation, which understates how much you need today.
  • Ignoring taxes, fees, and account-type rules when counting "current savings."
  • Assuming you can truly contribute $0 after Coast FIRE while still paying for healthcare, housing inflation, or college costs from wages alone.
  • Planning Coast FIRE without an emergency fund and short-term cash buffer outside the long-term portfolio.

Frequently Asked Questions

What is Coast FIRE?
Coast FIRE is the point where your invested nest egg is large enough that, without additional retirement contributions, compound growth alone is projected to reach your full financial-independence number by a chosen retirement age. You still need earned income (or other cash flow) for living expenses until then.
How is Coast FIRE different from Barista FIRE and Lean FIRE?
Lean FIRE usually means a frugal full FIRE number and early exit from traditional work. Barista FIRE typically means a smaller invested base plus part-time or lower-stress work that may also provide benefits. Coast FIRE specifically means you have "enough" invested to stop retirement contributions while continuing to work for current expenses until traditional retirement age.
How much do I need to coast to retirement?
It depends on your target retirement spending, years until retirement, and assumed real return. Enter those inputs above: the Coast FIRE number is the amount you need invested today. Higher expenses, fewer years, or lower returns all increase that number.
Is the 4% rule still valid for Coast FIRE planning?
The 4% rule is a widely used starting framework from historical portfolio research, not a universal law. Many planners stress-test 3–3.5% for longer retirements or high equity valuations. This calculator uses 4% for transparency; adjust your expense figure upward if you want a more conservative FIRE number.
What real return rate should I use?
A long-term U.S. stock-heavy portfolio is often modeled around ~7% real (roughly historical equity returns minus inflation), but your mix of stocks and bonds, fees, and taxes matter. If you expect a more conservative allocation, lower the real return input so your Coast FIRE number is not overly optimistic.
Does Coast FIRE mean I can quit my job?
Not by itself. Coast FIRE means you may stop funding retirement accounts (under the model), not that investment income already covers life. You still need wages, a partner's income, or other cash flow until the portfolio reaches full FIRE size.
Should I include Social Security or a pension?
This tool does not model Social Security or pensions. If you expect meaningful guaranteed income, you can lower the annual expenses input to the amount your portfolio must cover — but verify benefit estimates from official sources before relying on them.

Assumptions and methodology

The calculator assumes a constant real return compounded annually, no additional contributions after the Coast FIRE number is reached, expenses expressed in today's dollars, and a FIRE number equal to annual expenses ÷ 0.04 (the classic 4% rule framing). It does not model taxes, sequence-of-returns risk, variable spending, Social Security, pensions, or investment fees. Results are educational estimates for planning conversations, not a personalized forecast.

Sources

Dig deeper with our FIRE movement and early retirement guide, or try Passive Income Tracker and Asset Allocation Planner.

Estimates only — not financial, lending, or investment advice. Decisions should be based on your full situation and professional guidance where appropriate.

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